What is Lomi Lomi Salmon?
Lomi Lomi Salmon is a cherished Hawaiian dish that features a delightful combination of salted salmon, tomatoes, and onions. The term “lomi lomi” translates to “to massage,” representing the gentle mixing of ingredients that creates a refreshing and light side dish. It is often served cold and makes for a wonderful accompaniment at gatherings or as part of a quick, island-style meal.
Here’s a simple, fresh, and easy recipe for Lomi Lomi Salmon—a traditional Hawaiian-style side dish that’s light, refreshing, and perfect for gatherings or a quick island-style meal.
Easy Lomi Lomi Salmon Recipe
Ingredients
- 1 lb salmon (salted or fresh salmon you will salt yourself)
- 2 medium tomatoes, diced
- 1/2 small sweet onion (or Maui onion), finely chopped
- 3–4 green onions, sliced
- 1–2 tsp sea salt (adjust to taste)
- Ice cubes (for serving/chilling, optional)
Instructions
1. Prep the salmon
If using fresh salmon, cut into small cubes.
Sprinkle with sea salt and gently massage it into the fish. Let it sit for 20–30 minutes in the fridge.
Tip: If using pre-salted or cured salmon, rinse lightly and pat dry before cutting.
2. Break it down
After the salmon has cured slightly, gently “lomi” (massage or break apart) the fish with clean hands or a fork until it flakes into small pieces.
3. Mix ingredients
In a bowl, combine:
- salmon
- diced tomatoes
- onions
- green onions
Mix gently so everything is evenly distributed.
4. Chill
Cover and refrigerate for at least 30 minutes to 2 hours so the flavors blend.
5. Serve
Serve cold, traditionally with:
- rice
- poi
- or alongside a Hawaiian plate
Optional: serve over crushed ice for an ultra-refreshing island style presentation.
Enjoy your homemade Lomi Lomi Salmon at your next meal or gathering!

