Delicious and easy Lau Lau recipe made with tender pork, savory flavors, and simple ingredients. A classic Hawaiian dish perfect for family meals.
What is Lau Lau?
Lau Lau is a traditional Hawaiian dish that showcases the unique flavors of the islands. It is typically made with pork wrapped in taro leaves, resulting in a tender, flavorful meal that is both hearty and comforting. Below, you will find a simple and straightforward recipe for preparing this delicious dish at home.
Ingredients You Will Need
For this easy Lau Lau recipe, gather the following ingredients (serves 3–4):
- 1–1½ lbs pork butt or pork belly (cut into chunks)
- 1–2 salted butterfish fillets (or salted salmon as a substitute)
- 1 tsp Hawaiian salt (or regular salt)
- 6–8 large taro leaves (or spinach/collard greens as a substitute)
- Aluminum foil
Instructions to Make Lau Lau
Follow these easy steps to prepare Lau Lau:
- Prep the Meat: Cut the pork into bite-sized chunks. Lightly season the pork with salt.
- Layer It Up: Lay out 2–3 taro leaves (or greens) on a flat surface. Place some pork and a piece of salted fish in the center.
- Wrap: Fold the leaves around the filling into a tight bundle and securely wrap the whole thing in foil.
- Steam: Place the bundles in a steamer pot and steam for 3–4 hours until the pork is very tender. Alternatively, you can use a slow cooker on low for 6–8 hours.
- Serve: Carefully unwrap the bundles (watch out for hot steam!) and serve warm. Enjoy your homemade Lau Lau!
This easy Lau Lau recipe is perfect for family gatherings or a comforting weeknight dinner. Give it a try, and bring a taste of Hawaii into your kitchen!

